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Colours of the Heart

Life coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.

Airing time: Sundays, 7pm

Life coach Rex Lovegrove hosts this 1/2hr show that looks at life's challenges from a place of presence and compassion, through conversations with real people.


Supported by Kiwibike


Click here to explore past episodes from 2022

Click here to explore past episodes from 2021


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To download the latest episode: Click the kiwifruit to go to the Colours of the Heart show page on the site:   download this show here

Click on the title of an episode to listen

Criss Returns

Criss talks strongly about the lack of implementation over the last 3 years regarding health and safety from his professional perspective.

Duration: 00:29:34 | Date: 28 May, 2023

Building Wellness

Rex talks with Andrew and Christina about mental well-being in the construction and building industry and the work that 'Building Wellness" is doing to improve and support the industry.

Duration: 00:30:00 | Date: 21 May, 2023


Duration: 29:57 | Date: 14 May, 2023

Rachel Returns

Rachel talks in depth about the progress of the Peoples Health Alliance and the support networks regarding mental health.

Duration: 00:27:57 | Date: 7 May, 2023

Melissa's Journey

Melissa and her loving support team, Nigel and Mush, share their ambitions in regard to Melissa's journey to the World Special Olympic Games, Berlin 2023

Duration: 00:24:25 | Date: 30 April, 2023

Winter with Dee

Dee talks about winter preparation and her love for the soil.

Duration: 00:29:24 | Date: 23 April, 2023


Ruth celebrates her fullness, her body, her family and her practice as a yoga practitioner.

Duration: 00:29:57 | Date: 2 April, 2023

Hamada NPL Life Coach

Hamada talks loveling about his faith and family, and how he navigates his world through the art of communication.

Duration: 00:25:33 | Date: 26 March, 2023

Stuart and Lisa

Stuart and Lisa talk about the changes within the health system and the solutions.

Duration: 00:29:05 | Date: 19 March, 2023


Hamish speaks about his love for music and how he navigates his life through the perspective of songwriting.

Duration: 00:28:42 | Date: 12 March, 2023

Dr Jo

Dr Jo talks about moving away from the conventional way of medicine to treating patients as individuals holistically.

Duration: 00:28:43 | Date: 5 March, 2023


Karen talks about alchemy, self-care, and empowerment.

Duration: 00:25:30 | Date: 26 February, 2023

The People's Health Alliance

Rachel talks passionately about health, community, and a new way.

Duration: 00:23:03 | Date: 19 February, 2023

Contemplate Part 2

Rex talks about values and friendship in a changing world.

Duration: 00:28:23 | Date: 12 February, 2023

Freddy Silva

Ancient New Zealand Waitaha Traditions, and Egyptian Andean connections to new research in archeology, geology, and planet history.

Duration: 00:26:13 | Date: 5 February, 2023

Brett Returns

Rex's brother talks about his experience with youth.

Duration: 00:27:26 | Date: 29 January, 2023


Rex talks to his brother-in-law about a life of aggression, the price he has paid, and the pain he still bares.

Duration: 00:26:47 | Date: 22 January, 2023


Rex looks at what was, what is, and what could be.

Duration: 00:28:19 | Date: 15 January, 2023


A mother speaks about the challenges she sees in young men from a place of care and concern.

Duration: 0:30:33 | Date: 25 December, 2022