Airing time: Sundays, 7pm

Life coach Rex Lovegrove hosts this 1/2hr show that looks at life's challenges from a place of presence and compassion, through conversations with real people.

Podcasts

To download the latest episode: Click the kiwifruit to go to the Colours of the Heart show page on the accessmedia.nz site:

Click on the title of an episode to listen

Karen the Naturopath

Rex calls in Karen the Naturopath for her thought on intuitive thoughts and the gift of menopause.

Duration: 00:25:57 | Date: 1 August, 2021

The Journey of Jack

Jack talks about his colourful times as a prison officer.

Duration: 00:28:20 | Date: 25 July, 2021

Inlightened Hormones

Karen talks about weight loss, magnesium, hormones, and menopause. Find out more information at www.vitalityhealth.co.nz.

Duration: 00:29:32 | Date: 18 July, 2021

Coming Home to Ourselves

Rex and Kanya talk about aspects of the spiritual journey, particularly in the relationship to yoga and meditation.

Duration: 00:25:13 | Date: 11 July, 2021

Dasiy's Experience

Daisy talks about his personal experience.

Duration: 00:29:13 | Date: 4 July, 2021

Kanya takes us on a journey of heart exploration for healing and belonging.
In her upcoming course, Kanya will be leading us through practices that support us to open our hearts and heal the past.
Get in contact with Kanya at [email protected]

Duration: 00:27:30 | Date: 27 June, 2021

NZ Flower Essences and Natural Health

Katrina's journey of healing with vibrational holistic wellbeing, and New Zealand flower essence. Helping restore balance and harmony, and bring forward joy.

Duration: 00:30:17 | Date: 20 June, 2021

Connecting with the Heart

Searching for the true self through meditation, nature, and love. For more info follow Glenn Willard on Facebook.

Duration: 00:29:05 | Date: 13 June, 2021

Joyfully Magic

Rex talks with Aileen and Jessica from Creative Connections NZ about sensuality from a woman's perspective, and how to invite more connections into your life.

Duration: 00:30:58 | Date: 6 June, 2021

Tai Returns

Tai goes deep through the art and poetry, and emotional insight.

Duration: 00:29:05 | Date: 30 May, 2021

Healing and Expansion of the Masculine

Travis talks about neo-shamanism, healing, dissolving stereotypes, and expanding consciousness.

Duration: 00:29:57 | Date: 23 May, 2021

Kindness

Duration: 00:30:21 | Date: 16 May, 2021

A Woman's Courage Part 2

An insight into drug abuse. No one is alone in a situation, there is always help out there. Don't be afraid to reach out. Call 0800 787 797 or text 8681.

Duration: 00:30:31 | Date: 9 May, 2021

Atlantic Returns

Atlantis was a planet wide civilization, who when they sank beneath the sea, returned as the shining ones to teach people civilization again.

Duration: 00:28:31 | Date: 2 May, 2021

Waynes Creative Side

Duration: 00:29:02 | Date: 25 April, 2021

A Woman's Courage

Someone close to Rex shares their story of their hard times.

Duration: 00:26:44 | Date: 18 April, 2021

Intuition with Donna

Duration: 00:28:23 | Date: 11 April, 2021

Travis and Jessica

Duration: 00:29:15 | Date: 4 April, 2021

Travis

Duration: 00:27:16 | Date: 28 March, 2021

Tai

Tai Moore talks about his journey of recovery from an addiction to violence.

Duration: 00:25:15 | Date: 19 March, 2021

With guest Jessica Edelbaum, Life Coach

Guest Jessica Edelbaum is a fellow Life Coach and close friend. Together we discuss why we do what we do

Duration: 00:26:24 | Date: 14 March, 2021

Meet Rex

Host Rex Lovegrove introduces himself in this first episode, and talks about his journey from a troubled past to a present filled with purpose and possibility

Duration: 00:28:01 | Date: 7 March, 2021

Listen Now!

Colours of the Heart