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One in Four

What is mental health, and how do we look after and even enhance it?

Airing time: Thursday at 3pm



Thanks to Wellington Access Radio for sharing this show with us.

What is mental health, and how do we look after and even enhance it? Join Matt Jenkins on his journey to understanding mental health in the context of Aotearoa New Zealand by exploring the latest research and real stories that go beyond the numbers and statistics.

Matt will be chatting with people with lived experiences of mental health and mental distress, people who work to support others, and researchers and practitioners who are working to understand and innovate our approaches to mental health. Each episode will focus on one area of mental health, from how we treat and manage poor mental health, the role of the environment, and the importance of community.